Working in the city, I often find that there are just not enough hours in the day for a bit of rest and relaxation. So when I was invited to go and look round the new Urban Escape spa at Nottingham’s Crowne Plaza Hotel, I jumped at the chance.
Urban Escape, which is the only one of its kind in the city, is the result of a £1.3m refurbishment programme which took 11 months to complete. Inside, the elegantly-decorated spa is a real oasis away from the hustle and bustle of everyday life. The mural of a white, sandy beach immediately whisked me away to a desert island, while the aqua-blue